[Interview] 17.01.09. "Revealing Nicole's Beauty Item" (Cosmopolitan January 2017)

 "Revealing Nicole's Beauty Item" 

"My day is simple. After waking up, I go for pilates. Then after finishing my schedule, I have my first meal at 4PM and for dinner I fill my stomach with fruits or salad. Do I get stressed? Not at all! Instead I’m afraid that this daily life will change."

Seems like you lost weight a lot compared to before. It has made you feel more mature!   

Not too long ago I got a cold and lost weight automatically. Also because of I learned ballet and it made my bodyline become more feminine.

Did you start learning ballet just for ? 

 
I've wanted to learn it since a long time ago but I never had a chance. However as soon as I heard that I got into , I applied to ballet class right away and I think it’s a good decision. Through ballet, my bodyline has become better and more than anything, I gained power in my body so that I don’t lose, even compared to male dancers.

What a spirit! Actually you don’t even need ballet moves so you don’t really need to learn it, yet you learned it for a perfect stage. 

I think if you want to perfect something, you need to learn the basics well first. Like this, rather than rushing blindly, I can quickly understand it and my passion is keeps burning.

Look at your muscles! From what people say, are you still exercise mania?

 
I’ve been doing pilates regularly for around 6-7 years now and since I’ve been wanting to do more exercise recently, I added flying yoga. Any time I have spare time, I enjoy taking a walk for around 2 hours with my puppies.

It seems you’re the diligent type! 

Rather than diligent, I’m the type that thinks too much if I just stay and do nothing. However if I’m active, my energy is overflowing and I can feel the joy of life. haha  

You enjoy working out? 
 
Of course. My goal isn’t to diet,  I’m doing because I enjoy it. 

What are you saying! You’re an idol singer, is it possible to not have any stress about your diet? 

Of course, previously I would feel pressured about dieting but now my life pattern has changed and I don’t eat that much in a day. Also since I really like to exercise, I don’t gain much weight!

You don’t like late-night snacks? Pig feet? Chicken? 

I’m not lying but I really don’t like it. Like I’ve told you earlier, since I don’t eat that much in a day, no matter how much I’m hungry, if it’s not something that I like then I won’t be craving it.

Like this, I can say it’s life’s diet! Are you the type that is doing beauty care diligently too?

 
These days I’ve been doing hair care and moisture care. Especially since my hair has been damaged, so every morning I want to take care of my messy and tangled hair.

Is there any beauty advice that you want to tell Cosmopolitan readers?

Please always use sunblock. You will regret it if you don’t use it. I always say this to my close friends too.

 Original Source| http://www.cosmopolitan.co.kr/article/RetArticleView.asp?strArtclCd=A000006340&strFCateCd=ACAA

Translated by @yooniqda_