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[Nicole-as] 14.08.22. Nicole Update @ Nicole-as Translations

Hello everyone, including me! 

How are you lately?

Right now I am doing fine..

I recently gained fat and need to work hard again..Tonight I feel like ..eating, but only can eat according to my new menu.

On my leisure days I work on Aerial Yoga and pilates as well!

 

After I finished today at 10AM I immediately took a photo.. it's not easy ahh w. I hope my shoulders will grow stronger and stronger.

It troubles me that there are a lot of dances move I still can't do.. however I will take it slowly.

Now autumn is approaching, I can't believe it. Of course I like it! During Autumn I like Aster Tataricus the most! 

 

Strong winds are coming and you can easily get the flu.. so everyone please take care of yourselves and don't catch a cold!

 

Nicole

 

Trans by viperion@karaholic.com

 

src | nicole-as

[Instagram] Aerial Yoga & Birk

 

aerial yoga on a rainy day

 

new drink#birksap